Shelf Stable Original Soymilk vs Spicy three pepper topped hummus
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Shelf Stable Original Soymilk
Spicy three pepper topped hummus
The Verdict: Which is Better?
When placing Shelf Stable Original Soymilk and Spicy three pepper topped hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Shelf Stable Original Soymilk is the clear winner. With 24 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Shelf Stable Original Soymilk contains significantly more sugar (2.0833333333333g) compared to the milder Spicy three pepper topped hummus (1g). If you are monitoring your insulin levels or trying to cut down on sweets, Spicy three pepper topped hummus is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Shelf Stable Original Soymilk or Spicy three pepper topped hummus?
It depends on your goals. Shelf Stable Original Soymilk has 45.833333333333 calories, while Spicy three pepper topped hummus has 69.9 calories. Check the detailed table above for sugar and fat content.
Is Shelf Stable Original Soymilk vegan?
No, Shelf Stable Original Soymilk is not certified vegan.
What is the calorie difference between Shelf Stable Original Soymilk and Spicy three pepper topped hummus?
There is a difference of 24 calories per 100g between the two products.
