Shelf Stable Vanilla Soymilk vs Original Blend
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Shelf Stable Vanilla Soymilk
Original Blend
The Verdict: Which is Better?
When placing Shelf Stable Vanilla Soymilk and Original Blend side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Shelf Stable Vanilla Soymilk is the more energy-dense option here, packing 42 more calories per 100g than Original Blend. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Shelf Stable Vanilla Soymilk contains significantly more sugar (2.92g) compared to the milder Original Blend (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Original Blend is undeniably the healthier pick.
Looking to build muscle? Shelf Stable Vanilla Soymilk offers a protein boost with 2.5g per 100g, outperforming Original Blend in this category.
Frequently Asked Questions
Which is healthier: Shelf Stable Vanilla Soymilk or Original Blend?
It depends on your goals. Shelf Stable Vanilla Soymilk has 42 calories, while Original Blend has 0 calories. Check the detailed table above for sugar and fat content.
Is Shelf Stable Vanilla Soymilk vegan?
No, Shelf Stable Vanilla Soymilk is not certified vegan.
What is the calorie difference between Shelf Stable Vanilla Soymilk and Original Blend?
There is a difference of 42 calories per 100g between the two products.
