Head-to-Head Analysis

Shelled Edamame vs Krinkle Cut Potato Chips Habanero Lime

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Shelled Edamame

Shelled Edamame

Not Vegan
VS
Top Pick
Package of Krinkle Cut Potato Chips Habanero Lime

Krinkle Cut Potato Chips Habanero Lime

Not Vegan
Nutritional Facts (per 100g)
141.2 kcal
Energy
500 kcal
1.2g
Sugars
0g
7.1g
Fat
28.6g
12.9g
Protein
7.1g
0g
Salt
1.2g

The Verdict: Which is Better?

When placing Shelled Edamame and Krinkle Cut Potato Chips Habanero Lime side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Shelled Edamame is the clear winner. With 359 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Shelled Edamame contains significantly more sugar (1.1764705882353g) compared to the milder Krinkle Cut Potato Chips Habanero Lime (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Krinkle Cut Potato Chips Habanero Lime is undeniably the healthier pick.

Looking to build muscle? Shelled Edamame offers a protein boost with 12.941176470588g per 100g, outperforming Krinkle Cut Potato Chips Habanero Lime in this category.

Frequently Asked Questions

Which is healthier: Shelled Edamame or Krinkle Cut Potato Chips Habanero Lime?

It depends on your goals. Shelled Edamame has 141.17647058824 calories, while Krinkle Cut Potato Chips Habanero Lime has 500 calories. Check the detailed table above for sugar and fat content.

Is Shelled Edamame vegan?

No, Shelled Edamame is not certified vegan.

What is the calorie difference between Shelled Edamame and Krinkle Cut Potato Chips Habanero Lime?

There is a difference of 359 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.