Shelled Edamame vs Nut-Thins Three Cheese Rice Cracker Snacks with Almonds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Shelled Edamame
Nut-Thins Three Cheese Rice Cracker Snacks with Almonds
The Verdict: Which is Better?
When placing Shelled Edamame and Nut-Thins Three Cheese Rice Cracker Snacks with Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Shelled Edamame is the clear winner. With 345 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Shelled Edamame offers a protein boost with 9.46g per 100g, outperforming Nut-Thins Three Cheese Rice Cracker Snacks with Almonds in this category.
Frequently Asked Questions
Which is healthier: Shelled Edamame or Nut-Thins Three Cheese Rice Cracker Snacks with Almonds?
Shelled Edamame appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Shelled Edamame vegan?
No, Shelled Edamame is not certified vegan.
What is the calorie difference between Shelled Edamame and Nut-Thins Three Cheese Rice Cracker Snacks with Almonds?
There is a difference of 345 calories per 100g between the two products.
