Shelled Edamame vs Salted Toffee 55% Dark Chocolate
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Shelled Edamame
Salted Toffee 55% Dark Chocolate
The Verdict: Which is Better?
When placing Shelled Edamame and Salted Toffee 55% Dark Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Shelled Edamame is the clear winner. With 449 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Shelled Edamame takes the lead with only 2.7g of sugar per 100g, whereas Salted Toffee 55% Dark Chocolate contains 42.9g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Shelled Edamame offers a protein boost with 9.46g per 100g, outperforming Salted Toffee 55% Dark Chocolate in this category.
Frequently Asked Questions
Which is healthier: Shelled Edamame or Salted Toffee 55% Dark Chocolate?
Shelled Edamame appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Shelled Edamame vegan?
No, Shelled Edamame is not certified vegan.
What is the calorie difference between Shelled Edamame and Salted Toffee 55% Dark Chocolate?
There is a difference of 449 calories per 100g between the two products.
