Shelled Edamame. Frozen vs Traditional Style Fat Free Refried Beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Shelled Edamame. Frozen

Traditional Style Fat Free Refried Beans
The Verdict: Which is Better?
When placing Shelled Edamame. Frozen and Traditional Style Fat Free Refried Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Shelled Edamame. Frozen is the clear winner. With 92 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Shelled Edamame. Frozen or Traditional Style Fat Free Refried Beans?
Shelled Edamame. Frozen appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Shelled Edamame. Frozen vegan?
No, Shelled Edamame. Frozen is not certified vegan.
What is the calorie difference between Shelled Edamame. Frozen and Traditional Style Fat Free Refried Beans?
There is a difference of 92 calories per 100g between the two products.




