Shelled Pecans vs Lay's Classic potato chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Shelled Pecans
Lay's Classic potato chips
The Verdict: Which is Better?
When placing Shelled Pecans and Lay's Classic potato chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Shelled Pecans is the more energy-dense option here, packing 118 more calories per 100g than Lay's Classic potato chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Shelled Pecans offers a protein boost with 10.714285714286g per 100g, outperforming Lay's Classic potato chips in this category.
Frequently Asked Questions
Which is healthier: Shelled Pecans or Lay's Classic potato chips?
It depends on your goals. Shelled Pecans has 689.28571428571 calories, while Lay's Classic potato chips has 571 calories. Check the detailed table above for sugar and fat content.
Is Shelled Pecans vegan?
No, Shelled Pecans is not certified vegan.
What is the calorie difference between Shelled Pecans and Lay's Classic potato chips?
There is a difference of 118 calories per 100g between the two products.
