Shelled Pecans vs 365 Organic Morning O’s
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Shelled Pecans
365 Organic Morning O’s
The Verdict: Which is Better?
When placing Shelled Pecans and 365 Organic Morning O’s side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Shelled Pecans is the more energy-dense option here, packing 324 more calories per 100g than 365 Organic Morning O’s. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Shelled Pecans takes the lead with only 3.57g of sugar per 100g, whereas 365 Organic Morning O’s contains 26.829268292683g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Shelled Pecans or 365 Organic Morning O’s?
It depends on your goals. Shelled Pecans has 714 calories, while 365 Organic Morning O’s has 390.24390243902 calories. Check the detailed table above for sugar and fat content.
Is Shelled Pecans vegan?
No, Shelled Pecans is not certified vegan.
What is the calorie difference between Shelled Pecans and 365 Organic Morning O’s?
There is a difference of 324 calories per 100g between the two products.
