Shelled Pistachios vs Rustic white thin - sliced bread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Shelled Pistachios
Rustic white thin - sliced bread
The Verdict: Which is Better?
When placing Shelled Pistachios and Rustic white thin - sliced bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Shelled Pistachios is the more energy-dense option here, packing 348 more calories per 100g than Rustic white thin - sliced bread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Shelled Pistachios offers a protein boost with 21.4g per 100g, outperforming Rustic white thin - sliced bread in this category.
Frequently Asked Questions
Which is healthier: Shelled Pistachios or Rustic white thin - sliced bread?
It depends on your goals. Shelled Pistachios has 607 calories, while Rustic white thin - sliced bread has 259 calories. Check the detailed table above for sugar and fat content.
Is Shelled Pistachios vegan?
No, Shelled Pistachios is not certified vegan.
What is the calorie difference between Shelled Pistachios and Rustic white thin - sliced bread?
There is a difference of 348 calories per 100g between the two products.
