Shelled Pistachios vs Kelloggs breakfast cereal
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Shelled Pistachios
Kelloggs breakfast cereal
The Verdict: Which is Better?
When placing Shelled Pistachios and Kelloggs breakfast cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Shelled Pistachios is the clear winner. With 375 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Shelled Pistachios takes the lead with only 0g of sugar per 100g, whereas Kelloggs breakfast cereal contains 30g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Shelled Pistachios or Kelloggs breakfast cereal?
Shelled Pistachios appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Shelled Pistachios vegan?
No, Shelled Pistachios is not certified vegan.
What is the calorie difference between Shelled Pistachios and Kelloggs breakfast cereal?
There is a difference of 375 calories per 100g between the two products.
