Shelled Pumpkin Seeds vs Blueberry Cobbler
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Shelled Pumpkin Seeds
Blueberry Cobbler
The Verdict: Which is Better?
When placing Shelled Pumpkin Seeds and Blueberry Cobbler side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Shelled Pumpkin Seeds is the more energy-dense option here, packing 250 more calories per 100g than Blueberry Cobbler. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Shelled Pumpkin Seeds takes the lead with only 0g of sugar per 100g, whereas Blueberry Cobbler contains 1.67g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Shelled Pumpkin Seeds or Blueberry Cobbler?
It depends on your goals. Shelled Pumpkin Seeds has 600 calories, while Blueberry Cobbler has 350 calories. Check the detailed table above for sugar and fat content.
Is Shelled Pumpkin Seeds vegan?
No, Shelled Pumpkin Seeds is not certified vegan.
What is the calorie difference between Shelled Pumpkin Seeds and Blueberry Cobbler?
There is a difference of 250 calories per 100g between the two products.
