Shelled Soybeans Edamame with Sea Salt vs Dairy-Free Cheddar Mac & Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Shelled Soybeans Edamame with Sea Salt
Dairy-Free Cheddar Mac & Cheese
The Verdict: Which is Better?
When placing Shelled Soybeans Edamame with Sea Salt and Dairy-Free Cheddar Mac & Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Shelled Soybeans Edamame with Sea Salt is the clear winner. With 172 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Shelled Soybeans Edamame with Sea Salt offers a protein boost with 10.6g per 100g, outperforming Dairy-Free Cheddar Mac & Cheese in this category.
Frequently Asked Questions
Which is healthier: Shelled Soybeans Edamame with Sea Salt or Dairy-Free Cheddar Mac & Cheese?
Shelled Soybeans Edamame with Sea Salt appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Shelled Soybeans Edamame with Sea Salt vegan?
No, Shelled Soybeans Edamame with Sea Salt is not certified vegan.
What is the calorie difference between Shelled Soybeans Edamame with Sea Salt and Dairy-Free Cheddar Mac & Cheese?
There is a difference of 172 calories per 100g between the two products.
