Head-to-Head Analysis

Shelled Soybeans Edamame with Sea Salt vs Kettle Chips Original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Shelled Soybeans Edamame with Sea Salt

Shelled Soybeans Edamame with Sea Salt

Not Vegan
VS
Package of Kettle Chips Original

Kettle Chips Original

Not Vegan
Nutritional Facts (per 100g)
118 kcal
Energy
535.7 kcal
0g
Sugars
0g
3.5g
Fat
32.1g
10.6g
Protein
3.6g
0.5g
Salt
0.8g

The Verdict: Which is Better?

When placing Shelled Soybeans Edamame with Sea Salt and Kettle Chips Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Shelled Soybeans Edamame with Sea Salt is the clear winner. With 418 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Shelled Soybeans Edamame with Sea Salt offers a protein boost with 10.6g per 100g, outperforming Kettle Chips Original in this category.

Frequently Asked Questions

Which is healthier: Shelled Soybeans Edamame with Sea Salt or Kettle Chips Original?

It depends on your goals. Shelled Soybeans Edamame with Sea Salt has 118 calories, while Kettle Chips Original has 535.71428571429 calories. Check the detailed table above for sugar and fat content.

Is Shelled Soybeans Edamame with Sea Salt vegan?

No, Shelled Soybeans Edamame with Sea Salt is not certified vegan.

What is the calorie difference between Shelled Soybeans Edamame with Sea Salt and Kettle Chips Original?

There is a difference of 418 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.