Shelled walnuts vs Crunchy Milk Chocolate & Sea Salt Thins with Caramelized Candy Bits
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Shelled walnuts
Crunchy Milk Chocolate & Sea Salt Thins with Caramelized Candy Bits
The Verdict: Which is Better?
When placing Shelled walnuts and Crunchy Milk Chocolate & Sea Salt Thins with Caramelized Candy Bits side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Shelled walnuts is the more energy-dense option here, packing 73 more calories per 100g than Crunchy Milk Chocolate & Sea Salt Thins with Caramelized Candy Bits. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Shelled walnuts takes the lead with only 3.33g of sugar per 100g, whereas Crunchy Milk Chocolate & Sea Salt Thins with Caramelized Candy Bits contains 40.6g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Shelled walnuts offers a protein boost with 16.7g per 100g, outperforming Crunchy Milk Chocolate & Sea Salt Thins with Caramelized Candy Bits in this category.
Frequently Asked Questions
Which is healthier: Shelled walnuts or Crunchy Milk Chocolate & Sea Salt Thins with Caramelized Candy Bits?
It depends on your goals. Shelled walnuts has 667 calories, while Crunchy Milk Chocolate & Sea Salt Thins with Caramelized Candy Bits has 594 calories. Check the detailed table above for sugar and fat content.
Is Shelled walnuts vegan?
No, Shelled walnuts is not certified vegan.
What is the calorie difference between Shelled walnuts and Crunchy Milk Chocolate & Sea Salt Thins with Caramelized Candy Bits?
There is a difference of 73 calories per 100g between the two products.
