Shells & Aged Cheddar Macaroni and Cheese vs Beef Crispy Birria Taco w/Spanish Rice + Consome
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Shells & Aged Cheddar Macaroni and Cheese
Beef Crispy Birria Taco w/Spanish Rice + Consome
The Verdict: Which is Better?
When placing Shells & Aged Cheddar Macaroni and Cheese and Beef Crispy Birria Taco w/Spanish Rice + Consome side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Shells & Aged Cheddar Macaroni and Cheese is the more energy-dense option here, packing 227 more calories per 100g than Beef Crispy Birria Taco w/Spanish Rice + Consome. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Shells & Aged Cheddar Macaroni and Cheese offers a protein boost with 12.9g per 100g, outperforming Beef Crispy Birria Taco w/Spanish Rice + Consome in this category.
Frequently Asked Questions
Which is healthier: Shells & Aged Cheddar Macaroni and Cheese or Beef Crispy Birria Taco w/Spanish Rice + Consome?
It depends on your goals. Shells & Aged Cheddar Macaroni and Cheese has 371 calories, while Beef Crispy Birria Taco w/Spanish Rice + Consome has 144 calories. Check the detailed table above for sugar and fat content.
Is Shells & Aged Cheddar Macaroni and Cheese vegan?
No, Shells & Aged Cheddar Macaroni and Cheese is not certified vegan.
What is the calorie difference between Shells & Aged Cheddar Macaroni and Cheese and Beef Crispy Birria Taco w/Spanish Rice + Consome?
There is a difference of 227 calories per 100g between the two products.
