Shells And Vegan White Cheddar vs Southwestern Vegetable Fire Roasted Soup
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Shells And Vegan White Cheddar
Southwestern Vegetable Fire Roasted Soup
The Verdict: Which is Better?
When placing Shells And Vegan White Cheddar and Southwestern Vegetable Fire Roasted Soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Shells And Vegan White Cheddar is the more energy-dense option here, packing 279 more calories per 100g than Southwestern Vegetable Fire Roasted Soup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Shells And Vegan White Cheddar offers a protein boost with 18.8g per 100g, outperforming Southwestern Vegetable Fire Roasted Soup in this category.
Frequently Asked Questions
Which is healthier: Shells And Vegan White Cheddar or Southwestern Vegetable Fire Roasted Soup?
It depends on your goals. Shells And Vegan White Cheddar has 328 calories, while Southwestern Vegetable Fire Roasted Soup has 49.4 calories. Check the detailed table above for sugar and fat content.
Is Shells And Vegan White Cheddar vegan?
No, Shells And Vegan White Cheddar is not certified vegan.
What is the calorie difference between Shells And Vegan White Cheddar and Southwestern Vegetable Fire Roasted Soup?
There is a difference of 279 calories per 100g between the two products.
