Shells & Cheese vs No Sugar Added Pecan Delights
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Shells & Cheese
No Sugar Added Pecan Delights
The Verdict: Which is Better?
When placing Shells & Cheese and No Sugar Added Pecan Delights side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Shells & Cheese is the clear winner. With 176 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Shells & Cheese contains significantly more sugar (4.41g) compared to the milder No Sugar Added Pecan Delights (0g). If you are monitoring your insulin levels or trying to cut down on sweets, No Sugar Added Pecan Delights is undeniably the healthier pick.
Looking to build muscle? Shells & Cheese offers a protein boost with 10.3g per 100g, outperforming No Sugar Added Pecan Delights in this category.
Frequently Asked Questions
Which is healthier: Shells & Cheese or No Sugar Added Pecan Delights?
It depends on your goals. Shells & Cheese has 324 calories, while No Sugar Added Pecan Delights has 500 calories. Check the detailed table above for sugar and fat content.
Is Shells & Cheese vegan?
No, Shells & Cheese is not certified vegan.
What is the calorie difference between Shells & Cheese and No Sugar Added Pecan Delights?
There is a difference of 176 calories per 100g between the two products.
