Shells & cheese vs Reduced sodium chicken broth
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Shells & cheese
Reduced sodium chicken broth
The Verdict: Which is Better?
When placing Shells & cheese and Reduced sodium chicken broth side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Shells & cheese is the more energy-dense option here, packing 323 more calories per 100g than Reduced sodium chicken broth. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Shells & cheese contains significantly more sugar (5.3097345132743g) compared to the milder Reduced sodium chicken broth (0.417g). If you are monitoring your insulin levels or trying to cut down on sweets, Reduced sodium chicken broth is undeniably the healthier pick.
Looking to build muscle? Shells & cheese offers a protein boost with 10.619469026549g per 100g, outperforming Reduced sodium chicken broth in this category.
Frequently Asked Questions
Which is healthier: Shells & cheese or Reduced sodium chicken broth?
It depends on your goals. Shells & cheese has 327.43362831858 calories, while Reduced sodium chicken broth has 4.17 calories. Check the detailed table above for sugar and fat content.
Is Shells & cheese vegan?
No, Shells & cheese is not certified vegan.
What is the calorie difference between Shells & cheese and Reduced sodium chicken broth?
There is a difference of 323 calories per 100g between the two products.
