Shells & Cheese vs Beanee weenee
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Shells & Cheese

Beanee weenee
The Verdict: Which is Better?
When placing Shells & Cheese and Beanee weenee side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Shells & Cheese is the more energy-dense option here, packing 186 more calories per 100g than Beanee weenee. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Shells & Cheese takes the lead with only 5.31g of sugar per 100g, whereas Beanee weenee contains 9.09g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Shells & Cheese offers a protein boost with 10.6g per 100g, outperforming Beanee weenee in this category.
Frequently Asked Questions
Which is healthier: Shells & Cheese or Beanee weenee?
It depends on your goals. Shells & Cheese has 327 calories, while Beanee weenee has 140.91 calories. Check the detailed table above for sugar and fat content.
Is Shells & Cheese vegan?
No, Shells & Cheese is not certified vegan.
What is the calorie difference between Shells & Cheese and Beanee weenee?
There is a difference of 186 calories per 100g between the two products.




