Shells & Cheese vs Cashew Carrot Ginger Soup
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Shells & Cheese
Cashew Carrot Ginger Soup
The Verdict: Which is Better?
When placing Shells & Cheese and Cashew Carrot Ginger Soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Shells & Cheese is the more energy-dense option here, packing 279 more calories per 100g than Cashew Carrot Ginger Soup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Shells & Cheese offers a protein boost with 10.6g per 100g, outperforming Cashew Carrot Ginger Soup in this category.
Frequently Asked Questions
Which is healthier: Shells & Cheese or Cashew Carrot Ginger Soup?
It depends on your goals. Shells & Cheese has 327 calories, while Cashew Carrot Ginger Soup has 48 calories. Check the detailed table above for sugar and fat content.
Is Shells & Cheese vegan?
No, Shells & Cheese is not certified vegan.
What is the calorie difference between Shells & Cheese and Cashew Carrot Ginger Soup?
There is a difference of 279 calories per 100g between the two products.
