Head-to-Head Analysis

Shells & Cheese Dinner vs Everything Nut and Seed Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Shells & Cheese Dinner

Shells & Cheese Dinner

Not Vegan
VS
Top Pick
Package of Everything Nut and Seed Butter

Everything Nut and Seed Butter

Not Vegan
Nutritional Facts (per 100g)
327.4 kcal
Energy
567 kcal
5.3g
Sugars
3.3g
10.6g
Fat
46.7g
9.7g
Protein
23.3g
1.9g
Salt
0.5g

The Verdict: Which is Better?

When placing Shells & Cheese Dinner and Everything Nut and Seed Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Shells & Cheese Dinner is the clear winner. With 240 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Shells & Cheese Dinner contains significantly more sugar (5.3097345132743g) compared to the milder Everything Nut and Seed Butter (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Everything Nut and Seed Butter is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Shells & Cheese Dinner or Everything Nut and Seed Butter?

It depends on your goals. Shells & Cheese Dinner has 327.43362831858 calories, while Everything Nut and Seed Butter has 567 calories. Check the detailed table above for sugar and fat content.

Is Shells & Cheese Dinner vegan?

No, Shells & Cheese Dinner is not certified vegan.

What is the calorie difference between Shells & Cheese Dinner and Everything Nut and Seed Butter?

There is a difference of 240 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.