Head-to-Head Analysis

Shells & Cheese Dinner vs Whole strawberries

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Shells & Cheese Dinner

Shells & Cheese Dinner

Not Vegan
VS
Top Pick
Package of Whole strawberries

Whole strawberries

Not Vegan
Nutritional Facts (per 100g)
327.4 kcal
Energy
35.7 kcal
5.3g
Sugars
4.3g
10.6g
Fat
0g
9.7g
Protein
0g
1.9g
Salt
0g

The Verdict: Which is Better?

When placing Shells & Cheese Dinner and Whole strawberries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Shells & Cheese Dinner is the more energy-dense option here, packing 292 more calories per 100g than Whole strawberries. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Shells & Cheese Dinner contains significantly more sugar (5.3097345132743g) compared to the milder Whole strawberries (4.29g). If you are monitoring your insulin levels or trying to cut down on sweets, Whole strawberries is undeniably the healthier pick.

Looking to build muscle? Shells & Cheese Dinner offers a protein boost with 9.7345132743363g per 100g, outperforming Whole strawberries in this category.

Frequently Asked Questions

Which is healthier: Shells & Cheese Dinner or Whole strawberries?

It depends on your goals. Shells & Cheese Dinner has 327.43362831858 calories, while Whole strawberries has 35.7 calories. Check the detailed table above for sugar and fat content.

Is Shells & Cheese Dinner vegan?

No, Shells & Cheese Dinner is not certified vegan.

What is the calorie difference between Shells & Cheese Dinner and Whole strawberries?

There is a difference of 292 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.