Head-to-Head Analysis

Shells & Cheese made with 2% Milk Cheese vs Goat Cheese and Fig Stone Baked Pizza

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Shells & Cheese made with 2% Milk Cheese

Shells & Cheese made with 2% Milk Cheese

Not Vegan
VS
Package of Goat Cheese and Fig Stone Baked Pizza

Goat Cheese and Fig Stone Baked Pizza

Not Vegan
Nutritional Facts (per 100g)
300 kcal
Energy
237.8 kcal
4.4g
Sugars
5.6g
4g
Fat
7.7g
12.3g
Protein
7.7g
2.1g
Salt
1.1g

The Verdict: Which is Better?

When placing Shells & Cheese made with 2% Milk Cheese and Goat Cheese and Fig Stone Baked Pizza side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Shells & Cheese made with 2% Milk Cheese is the more energy-dense option here, packing 62 more calories per 100g than Goat Cheese and Fig Stone Baked Pizza. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Shells & Cheese made with 2% Milk Cheese takes the lead with only 4.41g of sugar per 100g, whereas Goat Cheese and Fig Stone Baked Pizza contains 5.5944055944056g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Shells & Cheese made with 2% Milk Cheese offers a protein boost with 12.3g per 100g, outperforming Goat Cheese and Fig Stone Baked Pizza in this category.

Frequently Asked Questions

Which is healthier: Shells & Cheese made with 2% Milk Cheese or Goat Cheese and Fig Stone Baked Pizza?

It depends on your goals. Shells & Cheese made with 2% Milk Cheese has 300 calories, while Goat Cheese and Fig Stone Baked Pizza has 237.76223776224 calories. Check the detailed table above for sugar and fat content.

Is Shells & Cheese made with 2% Milk Cheese vegan?

No, Shells & Cheese made with 2% Milk Cheese is not certified vegan.

What is the calorie difference between Shells & Cheese made with 2% Milk Cheese and Goat Cheese and Fig Stone Baked Pizza?

There is a difference of 62 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.