Shells & Cheese made with 2% Milk Cheese vs Near east rice pilaf mix chicken
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Shells & Cheese made with 2% Milk Cheese

Near east rice pilaf mix chicken
The Verdict: Which is Better?
When placing Shells & Cheese made with 2% Milk Cheese and Near east rice pilaf mix chicken side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Shells & Cheese made with 2% Milk Cheese is the clear winner. With 39 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Shells & Cheese made with 2% Milk Cheese contains significantly more sugar (4.41g) compared to the milder Near east rice pilaf mix chicken (1.79g). If you are monitoring your insulin levels or trying to cut down on sweets, Near east rice pilaf mix chicken is undeniably the healthier pick.
Looking to build muscle? Shells & Cheese made with 2% Milk Cheese offers a protein boost with 12.3g per 100g, outperforming Near east rice pilaf mix chicken in this category.
Frequently Asked Questions
Which is healthier: Shells & Cheese made with 2% Milk Cheese or Near east rice pilaf mix chicken?
It depends on your goals. Shells & Cheese made with 2% Milk Cheese has 300 calories, while Near east rice pilaf mix chicken has 339.29 calories. Check the detailed table above for sugar and fat content.
Is Shells & Cheese made with 2% Milk Cheese vegan?
No, Shells & Cheese made with 2% Milk Cheese is not certified vegan.
What is the calorie difference between Shells & Cheese made with 2% Milk Cheese and Near east rice pilaf mix chicken?
There is a difference of 39 calories per 100g between the two products.




