Head-to-Head Analysis

Shells & Cheese made with 2% Milk Cheese vs Stir Fry Sweet Chili Flavor Stir Fry Style Asian Noodles in Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Shells & Cheese made with 2% Milk Cheese

Shells & Cheese made with 2% Milk Cheese

Not Vegan
VS
Package of Stir Fry Sweet Chili Flavor Stir Fry Style Asian Noodles in Sauce

Stir Fry Sweet Chili Flavor Stir Fry Style Asian Noodles in Sauce

Not Vegan
Nutritional Facts (per 100g)
300 kcal
Energy
451.2 kcal
4.4g
Sugars
8.5g
4g
Fat
15.9g
12.3g
Protein
9.8g
2.1g
Salt
3.5g

The Verdict: Which is Better?

When placing Shells & Cheese made with 2% Milk Cheese and Stir Fry Sweet Chili Flavor Stir Fry Style Asian Noodles in Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Shells & Cheese made with 2% Milk Cheese is the clear winner. With 151 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Shells & Cheese made with 2% Milk Cheese takes the lead with only 4.41g of sugar per 100g, whereas Stir Fry Sweet Chili Flavor Stir Fry Style Asian Noodles in Sauce contains 8.54g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Shells & Cheese made with 2% Milk Cheese offers a protein boost with 12.3g per 100g, outperforming Stir Fry Sweet Chili Flavor Stir Fry Style Asian Noodles in Sauce in this category.

Frequently Asked Questions

Which is healthier: Shells & Cheese made with 2% Milk Cheese or Stir Fry Sweet Chili Flavor Stir Fry Style Asian Noodles in Sauce?

Shells & Cheese made with 2% Milk Cheese appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Shells & Cheese made with 2% Milk Cheese vegan?

No, Shells & Cheese made with 2% Milk Cheese is not certified vegan.

What is the calorie difference between Shells & Cheese made with 2% Milk Cheese and Stir Fry Sweet Chili Flavor Stir Fry Style Asian Noodles in Sauce?

There is a difference of 151 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.