Shells & Cheese Original vs Sweet Black Pepper Bacon
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Shells & Cheese Original

Sweet Black Pepper Bacon
The Verdict: Which is Better?
When placing Shells & Cheese Original and Sweet Black Pepper Bacon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Shells & Cheese Original is the clear winner. With 253 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Shells & Cheese Original takes the lead with only 3.92g of sugar per 100g, whereas Sweet Black Pepper Bacon contains 6.98g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Shells & Cheese Original offers a protein boost with 9.4g per 100g, outperforming Sweet Black Pepper Bacon in this category.
Frequently Asked Questions
Which is healthier: Shells & Cheese Original or Sweet Black Pepper Bacon?
Shells & Cheese Original appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Shells & Cheese Original vegan?
No, Shells & Cheese Original is not certified vegan.
What is the calorie difference between Shells & Cheese Original and Sweet Black Pepper Bacon?
There is a difference of 253 calories per 100g between the two products.




