Shells, enriched macaroni product vs Tri-Color Quinoa
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Shells, enriched macaroni product
Tri-Color Quinoa
The Verdict: Which is Better?
When placing Shells, enriched macaroni product and Tri-Color Quinoa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Shells, enriched macaroni product is the more energy-dense option here, packing 154 more calories per 100g than Tri-Color Quinoa. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Shells, enriched macaroni product contains significantly more sugar (3.57g) compared to the milder Tri-Color Quinoa (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Tri-Color Quinoa is undeniably the healthier pick.
Looking to build muscle? Shells, enriched macaroni product offers a protein boost with 12.5g per 100g, outperforming Tri-Color Quinoa in this category.
Frequently Asked Questions
Which is healthier: Shells, enriched macaroni product or Tri-Color Quinoa?
It depends on your goals. Shells, enriched macaroni product has 357 calories, while Tri-Color Quinoa has 203 calories. Check the detailed table above for sugar and fat content.
Is Shells, enriched macaroni product vegan?
No, Shells, enriched macaroni product is not certified vegan.
What is the calorie difference between Shells, enriched macaroni product and Tri-Color Quinoa?
There is a difference of 154 calories per 100g between the two products.
