Shells Mac & Cheese Gluten Free vs Potato chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Shells Mac & Cheese Gluten Free
Potato chips
The Verdict: Which is Better?
When placing Shells Mac & Cheese Gluten Free and Potato chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Shells Mac & Cheese Gluten Free is the clear winner. With 392 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Shells Mac & Cheese Gluten Free contains significantly more sugar (1.41g) compared to the milder Potato chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Potato chips is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Shells Mac & Cheese Gluten Free or Potato chips?
It depends on your goals. Shells Mac & Cheese Gluten Free has 108 calories, while Potato chips has 500 calories. Check the detailed table above for sugar and fat content.
Is Shells Mac & Cheese Gluten Free vegan?
No, Shells Mac & Cheese Gluten Free is not certified vegan.
What is the calorie difference between Shells Mac & Cheese Gluten Free and Potato chips?
There is a difference of 392 calories per 100g between the two products.
