Shells & Real Aged Cheddar Macaroni & Cheese vs VEGAN IS BELIEVIN' PLANT-BASED WHITE CHEDDAR WITH SPIRALS

When placing Shells & Real Aged Cheddar Macaroni & Cheese and VEGAN IS BELIEVIN' PLANT-BASED WHITE CHEDDAR WITH SPIRALS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Shells & Real Aged Cheddar Macaroni & Cheese is the more energy-dense option here, packing 165 more calories per 100g than VEGAN IS BELIEVIN' PLANT-BASED WHITE CHEDDAR WITH SPIRALS. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Shells & Real Aged Cheddar Macaroni & Cheese contains significantly more sugar (5.63g) compared to the milder VEGAN IS BELIEVIN' PLANT-BASED WHITE CHEDDAR WITH SPIRALS (1.72g). If you are monitoring your insulin levels or trying to cut down on sweets, VEGAN IS BELIEVIN' PLANT-BASED WHITE CHEDDAR WITH SPIRALS is undeniably the healthier pick.

Looking to build muscle? Shells & Real Aged Cheddar Macaroni & Cheese offers a protein boost with 12.7g per 100g, outperforming VEGAN IS BELIEVIN' PLANT-BASED WHITE CHEDDAR WITH SPIRALS in this category.