Shells & Real Aged Cheddar Macaroni & Cheese vs Vegan Spinach Cashew Ravioli
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Shells & Real Aged Cheddar Macaroni & Cheese
Vegan Spinach Cashew Ravioli
The Verdict: Which is Better?
When placing Shells & Real Aged Cheddar Macaroni & Cheese and Vegan Spinach Cashew Ravioli side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Shells & Real Aged Cheddar Macaroni & Cheese is the more energy-dense option here, packing 65 more calories per 100g than Vegan Spinach Cashew Ravioli. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Shells & Real Aged Cheddar Macaroni & Cheese contains significantly more sugar (5.63g) compared to the milder Vegan Spinach Cashew Ravioli (1.2g). If you are monitoring your insulin levels or trying to cut down on sweets, Vegan Spinach Cashew Ravioli is undeniably the healthier pick.
Looking to build muscle? Shells & Real Aged Cheddar Macaroni & Cheese offers a protein boost with 12.7g per 100g, outperforming Vegan Spinach Cashew Ravioli in this category.
Frequently Asked Questions
Which is healthier: Shells & Real Aged Cheddar Macaroni & Cheese or Vegan Spinach Cashew Ravioli?
It depends on your goals. Shells & Real Aged Cheddar Macaroni & Cheese has 366 calories, while Vegan Spinach Cashew Ravioli has 301 calories. Check the detailed table above for sugar and fat content.
Is Shells & Real Aged Cheddar Macaroni & Cheese vegan?
No, Shells & Real Aged Cheddar Macaroni & Cheese is not certified vegan.
What is the calorie difference between Shells & Real Aged Cheddar Macaroni & Cheese and Vegan Spinach Cashew Ravioli?
There is a difference of 65 calories per 100g between the two products.
