Shells & White Cheddar vs Autumn Mix Mellowcreme Candy
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Shells & White Cheddar
Autumn Mix Mellowcreme Candy
The Verdict: Which is Better?
When placing Shells & White Cheddar and Autumn Mix Mellowcreme Candy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Shells & White Cheddar is the more energy-dense option here, packing 13 more calories per 100g than Autumn Mix Mellowcreme Candy. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Shells & White Cheddar takes the lead with only 8.45g of sugar per 100g, whereas Autumn Mix Mellowcreme Candy contains 73.3g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Shells & White Cheddar offers a protein boost with 14.1g per 100g, outperforming Autumn Mix Mellowcreme Candy in this category.
Frequently Asked Questions
Which is healthier: Shells & White Cheddar or Autumn Mix Mellowcreme Candy?
It depends on your goals. Shells & White Cheddar has 380 calories, while Autumn Mix Mellowcreme Candy has 367 calories. Check the detailed table above for sugar and fat content.
Is Shells & White Cheddar vegan?
No, Shells & White Cheddar is not certified vegan.
What is the calorie difference between Shells & White Cheddar and Autumn Mix Mellowcreme Candy?
There is a difference of 13 calories per 100g between the two products.
