Shells & White Cheddar vs Plant-Based Mac With Chickpea Pasta, Shells + Vegan Cheddar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Shells & White Cheddar
Plant-Based Mac With Chickpea Pasta, Shells + Vegan Cheddar
The Verdict: Which is Better?
When placing Shells & White Cheddar and Plant-Based Mac With Chickpea Pasta, Shells + Vegan Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Shells & White Cheddar is the more energy-dense option here, packing 38 more calories per 100g than Plant-Based Mac With Chickpea Pasta, Shells + Vegan Cheddar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Shells & White Cheddar contains significantly more sugar (5.63g) compared to the milder Plant-Based Mac With Chickpea Pasta, Shells + Vegan Cheddar (3.12g). If you are monitoring your insulin levels or trying to cut down on sweets, Plant-Based Mac With Chickpea Pasta, Shells + Vegan Cheddar is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Shells & White Cheddar or Plant-Based Mac With Chickpea Pasta, Shells + Vegan Cheddar?
It depends on your goals. Shells & White Cheddar has 366 calories, while Plant-Based Mac With Chickpea Pasta, Shells + Vegan Cheddar has 328 calories. Check the detailed table above for sugar and fat content.
Is Shells & White Cheddar vegan?
No, Shells & White Cheddar is not certified vegan.
What is the calorie difference between Shells & White Cheddar and Plant-Based Mac With Chickpea Pasta, Shells + Vegan Cheddar?
There is a difference of 38 calories per 100g between the two products.
