Head-to-Head Analysis

Shells & White Cheddar vs Roasted garlic chicken crispy thin crust frozen pizza

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Shells & White Cheddar

Shells & White Cheddar

Not Vegan
VS
Top Pick
Package of Roasted garlic chicken crispy thin crust frozen pizza

Roasted garlic chicken crispy thin crust frozen pizza

Not Vegan
Nutritional Facts (per 100g)
366 kcal
Energy
211 kcal
5.6g
Sugars
3.9g
4.9g
Fat
7.8g
12.7g
Protein
11.7g
1.9g
Salt
1.2g

The Verdict: Which is Better?

When placing Shells & White Cheddar and Roasted garlic chicken crispy thin crust frozen pizza side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Shells & White Cheddar is the more energy-dense option here, packing 155 more calories per 100g than Roasted garlic chicken crispy thin crust frozen pizza. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Shells & White Cheddar contains significantly more sugar (5.63g) compared to the milder Roasted garlic chicken crispy thin crust frozen pizza (3.91g). If you are monitoring your insulin levels or trying to cut down on sweets, Roasted garlic chicken crispy thin crust frozen pizza is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Shells & White Cheddar or Roasted garlic chicken crispy thin crust frozen pizza?

It depends on your goals. Shells & White Cheddar has 366 calories, while Roasted garlic chicken crispy thin crust frozen pizza has 211 calories. Check the detailed table above for sugar and fat content.

Is Shells & White Cheddar vegan?

No, Shells & White Cheddar is not certified vegan.

What is the calorie difference between Shells & White Cheddar and Roasted garlic chicken crispy thin crust frozen pizza?

There is a difference of 155 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.