Head-to-Head Analysis

Shells & White Cheddar vs Tacos De Carne Al Pastor

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Shells & White Cheddar

Shells & White Cheddar

Not Vegan
VS
Top Pick
Package of Tacos De Carne Al Pastor

Tacos De Carne Al Pastor

Not Vegan
Nutritional Facts (per 100g)
382 kcal
Energy
0 kcal
0g
Sugars
0g
3.7g
Fat
0g
13.2g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Shells & White Cheddar and Tacos De Carne Al Pastor side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Shells & White Cheddar is the more energy-dense option here, packing 382 more calories per 100g than Tacos De Carne Al Pastor. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Shells & White Cheddar offers a protein boost with 13.2g per 100g, outperforming Tacos De Carne Al Pastor in this category.

Frequently Asked Questions

Which is healthier: Shells & White Cheddar or Tacos De Carne Al Pastor?

It depends on your goals. Shells & White Cheddar has 382 calories, while Tacos De Carne Al Pastor has 0 calories. Check the detailed table above for sugar and fat content.

Is Shells & White Cheddar vegan?

No, Shells & White Cheddar is not certified vegan.

What is the calorie difference between Shells & White Cheddar and Tacos De Carne Al Pastor?

There is a difference of 382 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.