Shepherd's Pie with Cauliflower Mash vs Built Bar double chocolate
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Shepherd's Pie with Cauliflower Mash
Built Bar double chocolate
The Verdict: Which is Better?
When placing Shepherd's Pie with Cauliflower Mash and Built Bar double chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Shepherd's Pie with Cauliflower Mash is the more energy-dense option here, packing 34 more calories per 100g than Built Bar double chocolate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Shepherd's Pie with Cauliflower Mash takes the lead with only 1.57g of sugar per 100g, whereas Built Bar double chocolate contains 7.55g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Shepherd's Pie with Cauliflower Mash or Built Bar double chocolate?
It depends on your goals. Shepherd's Pie with Cauliflower Mash has 241 calories, while Built Bar double chocolate has 207 calories. Check the detailed table above for sugar and fat content.
Is Shepherd's Pie with Cauliflower Mash vegan?
No, Shepherd's Pie with Cauliflower Mash is not certified vegan.
What is the calorie difference between Shepherd's Pie with Cauliflower Mash and Built Bar double chocolate?
There is a difference of 34 calories per 100g between the two products.
