Head-to-Head Analysis

Shepherds Pie vs Sun-dried tomato halves with herbs

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Shepherds Pie

Shepherds Pie

Not Vegan
VS
Package of Sun-dried tomato halves with herbs

Sun-dried tomato halves with herbs

Not Vegan
Nutritional Facts (per 100g)
176 kcal
Energy
533.3 kcal
2.3g
Sugars
13.3g
9.9g
Fat
46.7g
6.1g
Protein
6.7g
1g
Salt
0.7g

The Verdict: Which is Better?

When placing Shepherds Pie and Sun-dried tomato halves with herbs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Shepherds Pie is the clear winner. With 357 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Shepherds Pie takes the lead with only 2.29g of sugar per 100g, whereas Sun-dried tomato halves with herbs contains 13.333333333333g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Shepherds Pie or Sun-dried tomato halves with herbs?

Shepherds Pie appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Shepherds Pie vegan?

No, Shepherds Pie is not certified vegan.

What is the calorie difference between Shepherds Pie and Sun-dried tomato halves with herbs?

There is a difference of 357 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.