Sherbet vs Pistachio Baklava
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sherbet
Pistachio Baklava
The Verdict: Which is Better?
When placing Sherbet and Pistachio Baklava side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sherbet is the clear winner. With 22 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Sherbet contains significantly more sugar (23.73g) compared to the milder Pistachio Baklava (12.3g). If you are monitoring your insulin levels or trying to cut down on sweets, Pistachio Baklava is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Sherbet or Pistachio Baklava?
It depends on your goals. Sherbet has 135.59 calories, while Pistachio Baklava has 158 calories. Check the detailed table above for sugar and fat content.
Is Sherbet vegan?
No, Sherbet is not certified vegan.
What is the calorie difference between Sherbet and Pistachio Baklava?
There is a difference of 22 calories per 100g between the two products.
