Head-to-Head Analysis

Shiitake Dried Black Mushrooms vs Multigrain Rice Cakes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Shiitake Dried Black Mushrooms

Shiitake Dried Black Mushrooms

Not Vegan
VS
Package of Multigrain Rice Cakes

Multigrain Rice Cakes

Not Vegan
Nutritional Facts (per 100g)
357.1 kcal
Energy
360 kcal
0g
Sugars
0g
0g
Fat
0g
21.4g
Protein
20g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Shiitake Dried Black Mushrooms and Multigrain Rice Cakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Shiitake Dried Black Mushrooms is the clear winner. With 3 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Shiitake Dried Black Mushrooms or Multigrain Rice Cakes?

It depends on your goals. Shiitake Dried Black Mushrooms has 357.1429 calories, while Multigrain Rice Cakes has 360 calories. Check the detailed table above for sugar and fat content.

Is Shiitake Dried Black Mushrooms vegan?

No, Shiitake Dried Black Mushrooms is not certified vegan.

What is the calorie difference between Shiitake Dried Black Mushrooms and Multigrain Rice Cakes?

There is a difference of 3 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.