Shiitake Edamame Rice vs Honey Bun
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Shiitake Edamame Rice
Honey Bun
The Verdict: Which is Better?
When placing Shiitake Edamame Rice and Honey Bun side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Shiitake Edamame Rice is the clear winner. With 281 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Shiitake Edamame Rice takes the lead with only 1.26g of sugar per 100g, whereas Honey Bun contains 25.9g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Shiitake Edamame Rice or Honey Bun?
Shiitake Edamame Rice appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Shiitake Edamame Rice vegan?
No, Shiitake Edamame Rice is not certified vegan.
What is the calorie difference between Shiitake Edamame Rice and Honey Bun?
There is a difference of 281 calories per 100g between the two products.
