Head-to-Head Analysis

Shiitake Mushroom vs Hamburger Dill Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Shiitake Mushroom

Shiitake Mushroom

Not Vegan
VS
Top Pick
Package of Hamburger Dill Chips

Hamburger Dill Chips

Not Vegan
Nutritional Facts (per 100g)
433 kcal
Energy
50.4 kcal
30g
Sugars
0g
11.7g
Fat
0g
6.7g
Protein
0g
1.3g
Salt
2.9g

The Verdict: Which is Better?

When placing Shiitake Mushroom and Hamburger Dill Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Shiitake Mushroom is the more energy-dense option here, packing 383 more calories per 100g than Hamburger Dill Chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Shiitake Mushroom contains significantly more sugar (30g) compared to the milder Hamburger Dill Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Hamburger Dill Chips is undeniably the healthier pick.

Looking to build muscle? Shiitake Mushroom offers a protein boost with 6.67g per 100g, outperforming Hamburger Dill Chips in this category.

Frequently Asked Questions

Which is healthier: Shiitake Mushroom or Hamburger Dill Chips?

It depends on your goals. Shiitake Mushroom has 433 calories, while Hamburger Dill Chips has 50.4 calories. Check the detailed table above for sugar and fat content.

Is Shiitake Mushroom vegan?

No, Shiitake Mushroom is not certified vegan.

What is the calorie difference between Shiitake Mushroom and Hamburger Dill Chips?

There is a difference of 383 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.