Shin Green Mushroom and Fried Tofu vs Fresh Stacks GRAHAMS
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Shin Green Mushroom and Fried Tofu
Fresh Stacks GRAHAMS
The Verdict: Which is Better?
When placing Shin Green Mushroom and Fried Tofu and Fresh Stacks GRAHAMS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Shin Green Mushroom and Fried Tofu is the more energy-dense option here, packing 5 more calories per 100g than Fresh Stacks GRAHAMS. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Shin Green Mushroom and Fried Tofu takes the lead with only 1.59g of sugar per 100g, whereas Fresh Stacks GRAHAMS contains 27.1g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Shin Green Mushroom and Fried Tofu or Fresh Stacks GRAHAMS?
It depends on your goals. Shin Green Mushroom and Fried Tofu has 429 calories, while Fresh Stacks GRAHAMS has 424 calories. Check the detailed table above for sugar and fat content.
Is Shin Green Mushroom and Fried Tofu vegan?
No, Shin Green Mushroom and Fried Tofu is not certified vegan.
What is the calorie difference between Shin Green Mushroom and Fried Tofu and Fresh Stacks GRAHAMS?
There is a difference of 5 calories per 100g between the two products.
