SHIN NOODLES vs Blueberries
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
SHIN NOODLES
Blueberries
The Verdict: Which is Better?
When placing SHIN NOODLES and Blueberries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
SHIN NOODLES is the more energy-dense option here, packing 383 more calories per 100g than Blueberries. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, SHIN NOODLES takes the lead with only 3.33g of sugar per 100g, whereas Blueberries contains 8.57g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? SHIN NOODLES offers a protein boost with 8.33g per 100g, outperforming Blueberries in this category.
Frequently Asked Questions
Which is healthier: SHIN NOODLES or Blueberries?
It depends on your goals. SHIN NOODLES has 433 calories, while Blueberries has 50 calories. Check the detailed table above for sugar and fat content.
Is SHIN NOODLES vegan?
No, SHIN NOODLES is not certified vegan.
What is the calorie difference between SHIN NOODLES and Blueberries?
There is a difference of 383 calories per 100g between the two products.
