Head-to-Head Analysis

SHIN RAMYUN vs Mixed Fruit Jam

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of SHIN RAMYUN

SHIN RAMYUN

Not Vegan
VS
Top Pick
Package of Mixed Fruit Jam

Mixed Fruit Jam

Not Vegan
Nutritional Facts (per 100g)
722 kcal
Energy
0 kcal
5.6g
Sugars
0g
22.2g
Fat
0g
13.9g
Protein
0g
6.8g
Salt
0g

The Verdict: Which is Better?

When placing SHIN RAMYUN and Mixed Fruit Jam side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

SHIN RAMYUN is the more energy-dense option here, packing 722 more calories per 100g than Mixed Fruit Jam. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. SHIN RAMYUN contains significantly more sugar (5.56g) compared to the milder Mixed Fruit Jam (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Mixed Fruit Jam is undeniably the healthier pick.

Looking to build muscle? SHIN RAMYUN offers a protein boost with 13.9g per 100g, outperforming Mixed Fruit Jam in this category.

Frequently Asked Questions

Which is healthier: SHIN RAMYUN or Mixed Fruit Jam?

It depends on your goals. SHIN RAMYUN has 722 calories, while Mixed Fruit Jam has 0 calories. Check the detailed table above for sugar and fat content.

Is SHIN RAMYUN vegan?

No, SHIN RAMYUN is not certified vegan.

What is the calorie difference between SHIN RAMYUN and Mixed Fruit Jam?

There is a difference of 722 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.