Head-to-Head Analysis

Shin Ramyun vs White Corn Gourmet Popping Corn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Shin Ramyun

Shin Ramyun

Not Vegan
VS
Top Pick
Package of White Corn Gourmet Popping Corn

White Corn Gourmet Popping Corn

Not Vegan
Nutritional Facts (per 100g)
419 kcal
Energy
325 kcal
3.2g
Sugars
0g
12.9g
Fat
3.8g
8.1g
Protein
10g
3.4g
Salt
0g

The Verdict: Which is Better?

When placing Shin Ramyun and White Corn Gourmet Popping Corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Shin Ramyun is the more energy-dense option here, packing 94 more calories per 100g than White Corn Gourmet Popping Corn. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Shin Ramyun contains significantly more sugar (3.23g) compared to the milder White Corn Gourmet Popping Corn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, White Corn Gourmet Popping Corn is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Shin Ramyun or White Corn Gourmet Popping Corn?

It depends on your goals. Shin Ramyun has 419 calories, while White Corn Gourmet Popping Corn has 325 calories. Check the detailed table above for sugar and fat content.

Is Shin Ramyun vegan?

No, Shin Ramyun is not certified vegan.

What is the calorie difference between Shin Ramyun and White Corn Gourmet Popping Corn?

There is a difference of 94 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.