Head-to-Head Analysis

Shirakiku Rice Crackers Hot & Crispy vs 7up Lemon Like Cake

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Shirakiku Rice Crackers Hot & Crispy

Shirakiku Rice Crackers Hot & Crispy

Not Vegan
VS
Package of 7up Lemon Like Cake

7up Lemon Like Cake

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
383 kcal
3.6g
Sugars
37g
0g
Fat
17.3g
7.1g
Protein
4.9g
1.4g
Salt
0.6g

The Verdict: Which is Better?

When placing Shirakiku Rice Crackers Hot & Crispy and 7up Lemon Like Cake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Shirakiku Rice Crackers Hot & Crispy is the clear winner. With 26 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Shirakiku Rice Crackers Hot & Crispy takes the lead with only 3.57g of sugar per 100g, whereas 7up Lemon Like Cake contains 37g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Shirakiku Rice Crackers Hot & Crispy offers a protein boost with 7.14g per 100g, outperforming 7up Lemon Like Cake in this category.

Frequently Asked Questions

Which is healthier: Shirakiku Rice Crackers Hot & Crispy or 7up Lemon Like Cake?

Shirakiku Rice Crackers Hot & Crispy appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Shirakiku Rice Crackers Hot & Crispy vegan?

No, Shirakiku Rice Crackers Hot & Crispy is not certified vegan.

What is the calorie difference between Shirakiku Rice Crackers Hot & Crispy and 7up Lemon Like Cake?

There is a difference of 26 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.