Shirakiku Rice Crackers Hot & Crispy vs Wafers With Peanut Butter
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Shirakiku Rice Crackers Hot & Crispy
Wafers With Peanut Butter
The Verdict: Which is Better?
When placing Shirakiku Rice Crackers Hot & Crispy and Wafers With Peanut Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Shirakiku Rice Crackers Hot & Crispy is the clear winner. With 214 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Shirakiku Rice Crackers Hot & Crispy takes the lead with only 3.57g of sugar per 100g, whereas Wafers With Peanut Butter contains 42.857142857143g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Shirakiku Rice Crackers Hot & Crispy offers a protein boost with 7.14g per 100g, outperforming Wafers With Peanut Butter in this category.
Frequently Asked Questions
Which is healthier: Shirakiku Rice Crackers Hot & Crispy or Wafers With Peanut Butter?
Shirakiku Rice Crackers Hot & Crispy appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Shirakiku Rice Crackers Hot & Crispy vegan?
No, Shirakiku Rice Crackers Hot & Crispy is not certified vegan.
What is the calorie difference between Shirakiku Rice Crackers Hot & Crispy and Wafers With Peanut Butter?
There is a difference of 214 calories per 100g between the two products.
