Head-to-Head Analysis

Shirataki vs Organic Original - Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Shirataki

Shirataki

Not Vegan
VS
Package of Organic Original - Crackers

Organic Original - Crackers

Not Vegan
Nutritional Facts (per 100g)
25.2 kcal
Energy
428.6 kcal
0g
Sugars
0g
0g
Fat
12.5g
0g
Protein
10.7g
0g
Salt
1.4g

The Verdict: Which is Better?

When placing Shirataki and Organic Original - Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Shirataki is the clear winner. With 403 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Shirataki or Organic Original - Crackers?

It depends on your goals. Shirataki has 25.2 calories, while Organic Original - Crackers has 428.57142857143 calories. Check the detailed table above for sugar and fat content.

Is Shirataki vegan?

No, Shirataki is not certified vegan.

What is the calorie difference between Shirataki and Organic Original - Crackers?

There is a difference of 403 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.