Shirley Temple vs Cheddar Cheese Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Shirley Temple
Cheddar Cheese Crackers
The Verdict: Which is Better?
When placing Shirley Temple and Cheddar Cheese Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Shirley Temple is the clear winner. With 400 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Shirley Temple contains significantly more sugar (13.2g) compared to the milder Cheddar Cheese Crackers (3.81g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheddar Cheese Crackers is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Shirley Temple or Cheddar Cheese Crackers?
It depends on your goals. Shirley Temple has 51.7 calories, while Cheddar Cheese Crackers has 452 calories. Check the detailed table above for sugar and fat content.
Is Shirley Temple vegan?
No, Shirley Temple is not certified vegan.
What is the calorie difference between Shirley Temple and Cheddar Cheese Crackers?
There is a difference of 400 calories per 100g between the two products.
