Shirley Temple vs Sweet Tarts Chewy Fusions
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Shirley Temple
Sweet Tarts Chewy Fusions
The Verdict: Which is Better?
When placing Shirley Temple and Sweet Tarts Chewy Fusions side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Shirley Temple is the more energy-dense option here, packing 8 more calories per 100g than Sweet Tarts Chewy Fusions. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Shirley Temple contains significantly more sugar (1.41g) compared to the milder Sweet Tarts Chewy Fusions (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sweet Tarts Chewy Fusions is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Shirley Temple or Sweet Tarts Chewy Fusions?
It depends on your goals. Shirley Temple has 8.45 calories, while Sweet Tarts Chewy Fusions has 0 calories. Check the detailed table above for sugar and fat content.
Is Shirley Temple vegan?
No, Shirley Temple is not certified vegan.
What is the calorie difference between Shirley Temple and Sweet Tarts Chewy Fusions?
There is a difference of 8 calories per 100g between the two products.
