Head-to-Head Analysis

Shirley Temple vs Better Nut Bar Dark Chocolate & Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Shirley Temple

Shirley Temple

Not Vegan
VS
Package of Better Nut Bar Dark Chocolate & Sea Salt

Better Nut Bar Dark Chocolate & Sea Salt

Not Vegan
Nutritional Facts (per 100g)
9.9 kcal
Energy
475 kcal
1.1g
Sugars
12.5g
0g
Fat
35g
0g
Protein
15g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Shirley Temple and Better Nut Bar Dark Chocolate & Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Shirley Temple is the clear winner. With 465 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Shirley Temple takes the lead with only 1.13g of sugar per 100g, whereas Better Nut Bar Dark Chocolate & Sea Salt contains 12.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Shirley Temple or Better Nut Bar Dark Chocolate & Sea Salt?

Shirley Temple appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Shirley Temple vegan?

No, Shirley Temple is not certified vegan.

What is the calorie difference between Shirley Temple and Better Nut Bar Dark Chocolate & Sea Salt?

There is a difference of 465 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.